Though many of us are introverts and like to be kept in a short circle, engaging in social interactions is imperative for both physical and mental health. Research shows that being socially active plays...
Music Therapy is one of the many natural therapies where the mood-uplifting properties of music help people to improve their mental health and overall well-being. It’s a clinical and evidence based approach that generally...
COVID-19 has had a significant impact on each and everybody. Social distancing has been hard on everyone but most disproportionately affected have to be small businesses. They are at the heart of every community....
Who’s missing traveling? I can see all hands raised up in union! Well, there is not a lot we can do and the credit goes to the coronavirus. It has literally created havoc into...
Countries all over the world are making laws regarding COVID-19 a lot more stringent. Businesses all over are temporarily closing down, and that itself will affect normal food-related practices. People of age groups are...
Traveling is something that should be on everyone’s list of priorities. Well, the idea definitely seems good but the main challenge is packing. It might seem easy but it’s not. A backpack is something...
Have you packed everything you need for your trip? Your guidebooks, spare underwear, and hey, don’t forget your neck pillow, it’s important too. All these essentials are required to make your trip memorable and...
Delores is an avid traveler and tries to experience as much as she can. She likes to immerse herself in the culture of the place where she is and find things to do that are not as mainstream. When she isn’t off on an adventure she likes to plan and plot her next trip.